safe
Is Herbal Tea Safe During Pregnancy?
Herbal teas are gaining popularity these days as consumers choose to branch out from the more traditional green and black varieties. Many herbal teas are caffeine free, providing an attractive alternative for those who wish to enjoy the health benefits of tea without worrying about the side effects of caffeine. There are wide [...]
Keeping Children Safe Part 2
Often times when a child is being abused sexually, the abusing adult or older child will manipulate the child into silence, by a blatant threat to the child’s mother or caregiver, or to the child her/himself. You need to make sure that the child knows that is not true, and that you are [...]
Keeping Children Safe Part 1
Sometimes parents or guardians are too careless with the care or the supervision of their young children. They think just because the child is in the backyard that no one has access to her/or him, or that the child can’t get into immediate life threatening situations in a brief second of time. This [...]
5 Tips to Help You Choose a Safe and Healthy Weight Loss Program
Lifestyle modifications are the foundation of any successful long-term weight-loss plan (eating less and moving more), but requires daily focus and discipline. It’s not surprising that Americans want some sort of miracle cure packaged nicely in one little supplement. Since nothing like that will ever exist, there are still choices available that will work, some [...]
Safe Food Tips for Travel in Southeast Asia
You arrive in Southeast Asia after a long international trip to a new world of sights, sounds and smells. The food is unfamiliar, and bugs are everywhere. But don’t despair. You can still love food and retain your digestive health. In fact, considering the amount of antacids Americans consume each year, you might be able [...]
