Hydrate
I Will Be In A 6 Hour Beer Drinking Event. Any Advice For The Whole Day? What Food, Hydrate Andy Tips?
We play every game pong,quarters,chug, case race. We have time between events. What is the best food to eat before and during. Best way to hydrate besides water, gatorade or vitamin water or powerade. Any tips for the games I just said. Your advice is really helpful.
